Welcome!

By admin

I am a holistic mental health coach and have over 20 years combined education, research, training and experience in mental health, counselling and psychology. My previous experience in the mental health field has consisted of working with a diverse range of specialties that include communities and clients affected with special needs, addictions and recovery, workshop presentations, individual counselling, group facilitations, as well as crisis interventions, to name a few. Since Spring of 2019, my life situation has forced my learning to take on a new direction and there has been so much information and personal growth, a huge shift in my well-being holistically. This has given me a driving passion to teach others these amazing tools, information and application of what you can begin to implement in order to live your very best life no matter what your personal situation is. There’s something for everyone here, I will be referring mostly to the cause, effects, education, consequences and implementations towards your recovery, no matter what it is you are challenged with at this time in your life. Currently located in the beautiful city of Kelowna, British Columbia, Canad, my personal journey has contributed to a path of coping with chronic pain through various accumulated stressful and traumatic experiences that were stored unconsciously within the body. Personal traumas ranging from sexual assault, “special needs” parenting of an “Aspergers transgender” child, “parental alienation”, abusive relationships, divorce, and so much more. My goal is to teach you the steps you will learn to take, to heal your mind, emotions and body, simultaneously. Each person is unique and results vary, but this is the start of a journey that could result in a lasting and healing process of do-it-youself-care.