What is Generational Trauma: First of all, before we begin I want you to all recognize that we all do the best we can with what we know at any given time. While we did the best we could unfortunately some things were unavoidable in creating generational trauma or living through it. Most people do… Continue reading Generational Trauma & Aces; How did we get here? How Trauma Contributes to our Thoughts & Behaviors
What is PNI (Psychoneuroimmunology) The study of the intricate connection between the conscious thought (Psychology), brain and central nervous system (Neurology) and the body’s defense against infection and cell division (Immunology) demonstrating that stress, depression, anxiety, insomnia and other nervous conditions common in today’s society may all have detrimental effects on immune function. It has… Continue reading How Fear and Trauma Get Trapped in the Body
Welcome to Video 3 of this series. Yesterday in Video 2 of this series of Mental Health Awareness week I spoke about how fear and trauma is created in the most common types of abuse. Today’s video I am going to discuss the changes that have been going on with the government and supreme court… Continue reading Changes to the Criminal Code, Medical Aid in Dying & Government Control in Covid-19 Protocol
Audio 2: What Creates Fear and Trauma as seen in the Covid-19 Pandemic? This is the second video in the series for Mental Health Awareness Week of which I will be creating videos everyday with regards to mental health and the pandemic. We are talking about all the elephants in the room. Yesterday I talked… Continue reading What Creates Fear and Trauma?
Video 1: What is Trauma with regard to the Pandemic? Rethinking Mental Illness. What is Trauma? As there seems to be not one definitive definition of trauma, here are a few examples of what is already out there. According to Gabor Mate who is a well known Trauma specialist in British Columbia, he defines trauma… Continue reading What is Trauma? Rethinking Mental Illness