I decided to put this website together in conjunction with the book I have written that is in the process of publication, which is about my individual journey and lifelong dream to help others just like I was able to do for myself. I have over 20 years of combined education, training and experience in assisting my clients thrive through a diverse range of issues. No one (including professionals) is immune from the challenges of life.
Over my lifetime I have struggled with various issues that I didn’t even realize I was living in an unconsciously addictive fear cycle. Throughout much of my life I struggled with addiction, panic attacks, disabling chronic pain, fatigue, insomnia, headaches/migraines, anxiety, depression, lack of motivation and weight gain to name a few.. I had been in and out of feeling suicidal often as well when my body was depleted with the fight or flight switch always being on “standby”.
Did you know that 90% of your brain and daily functioning is unconscious? Did you know that your conscious only absorbs 10% of the things that occur in your daily life? Do you know how many messages your conscious filters out but your unconscious does not filter out? Your unconscious is a wealth of information to you and I didn’t know these things either until I started on my own difficult but rewarding journey, into learning about a hidden self-healing miracle called psychoneuroimmunology. Woah, big words! Don’t worry, I won’t bore you too much with the technical terms, but if you want tools to learn about how the brain works and how to take charge of your unconscious programming in order for you to live a more fulfilling, peaceful and loving life for yourself and others, then you have come to the right place!
What many people don’t realize is that most of these issues we deal with at present, come about because of the accumulating and complex stress throughout life in various situations such as (for me) surviving the loss of biological family as a child (parental alienation), surviving teenage sexual abuse, surviving and leaving abusive relationships, years of single parenting with a special needs (autistic) child, working while going to school to better myself, surviving the current plandemic and so forth.
All of these traumas accumulate in your subconscious mind and if they aren’t addressed, they become that heavy elephant in the room, weighing you down and making all kinds of noise until you deal with it.I think if you were to list your accumulated stressful milestones, you can relate to the overwhelming list of demands and pressures of daily life and events. We are survivors and warriors!
By working through some of the protocols I found and recommend, these came to be based on my years of research among a multitude of topics, psychological expertise/education, and of course discovery through trial and error of techniques, I have found many alternatives to the western ideology of “health” and have integrated a unique program to assist you on your journey through confronting and breaking through the fear loop (which involved the hijacked sympathetic nervous system) so you can begin to heal like I did. I went from wheelchair to mountaintop in six weeks by doing almost the exact opposite of everything I had been doing that was keeping me in pain! The only disclaimer I have is if you don’t do the work, you will not get results…..this is your time to find your self-love and believe in yourself enough to say, “I’m worth it, I matter, I can do this.” There’s an old saying of mine that I love and it goes like this: “If you really want to do something, you’ll find a way, if you don’t you’ll find an excuse.”
On this website you will find numerous links to help you understand what the fear loop is, and you will find unique tools to assist whatever it is that you are currently struggling with that are within the fear cycle.
I hope you find the resources on this page both educational, informative and helpful in your functioning of everyday life. If you do find benefit, please feel free to donate so I can continue to do this work to grow the website, expand my expertise, and help more people that need it.
There are so many people that need to have a holistic healing modality moving into health care and away from sick care of outdated, often harmful “western” medicine practices. Please feel free to share my website with friends, family or anyone you think needs it, as well as if you or someone you know would like more intensive interactions for complex issues or are feeling overwhelmed, contact me for discussion. So, without further ado, let’s begin on a summary of what this site has in store for you.
On this site you will find resources including such things that are self directed such as:
-frequency healing/binaural beats
-energy healing techniques
-Adverse childhood events assessment/questionnaire
-alternative earth and holistic medicine
-book recommendations and links
-education in a variety of ways as we all learn differently!
Thank you for joining me on this amazing journey!
Contact me here.