For Joshua Lemmens info possible to extrapolate into your speech if you find it would be helpful or useful for September 20, 2023 Vernon SOGI protest. This blog wouldn’t have happened if you didn’t ask to expand on the “license to kill” comment I made a few weeks ago, so accolades to you for putting… Continue reading March 4 Children
Author: admin
I am a holistic mental health coach and have over 20 years combined education, research, training and experience in mental health, counselling and psychology. My previous experience in the mental health field has consisted of working with a diverse range of specialties that include communities and clients affected with special needs, addictions and recovery, workshop presentations, individual counselling, group facilitations, as well as crisis interventions, to name a few.
Since Spring of 2019, my life situation has forced my learning to take on a new direction and there has been so much information and personal growth, a huge shift in my well-being holistically. This has given me a driving passion to teach others these amazing tools, information and application of what you can begin to implement in order to live your very best life no matter what your personal situation is. There’s something for everyone here, I will be referring mostly to the cause, effects, education, consequences and implementations towards your recovery, no matter what it is you are challenged with at this time in your life.
Currently located in the beautiful city of Kelowna, British Columbia, Canad, my personal journey has contributed to a path of coping with chronic pain through various accumulated stressful and traumatic experiences that were stored unconsciously within the body.
Personal traumas ranging from sexual assault, “special needs” parenting of an “Aspergers transgender” child, “parental alienation”, abusive relationships, divorce, and so much more. My goal is to teach you the steps you will learn to take, to heal your mind, emotions and body, simultaneously. Each person is unique and results vary, but this is the start of a journey that could result in a lasting and healing process of do-it-youself-care.
Crucified
Ahh, the irony of being forcibly removed from a rental property in Kelowna, just one day after I signed up online to run for the BC Independent Party. That same day was my husband’s 50th Gregorian Calendar earth year. What a celebration. It’s a good thing it’s just stuff, and the best part – the… Continue reading Crucified
Autism Symposium Takeaway
So I couldn’t even bother to attend and listen to this Supporting Autistic Transgender Youth webinar at the 2 day Autism Symposium I was in today, because I can’t even believe the oxymoron of this clearly uneducated and inexperienced speaker and narrative that has been hijacked under the guise of mental health. So instead, I… Continue reading Autism Symposium Takeaway
Generational Trauma & Aces; How did we get here? How Trauma Contributes to our Thoughts & Behaviors
What is Generational Trauma: First of all, before we begin I want you to all recognize that we all do the best we can with what we know at any given time. While we did the best we could unfortunately some things were unavoidable in creating generational trauma or living through it. Most people do… Continue reading Generational Trauma & Aces; How did we get here? How Trauma Contributes to our Thoughts & Behaviors
How Fear and Trauma Get Trapped in the Body
What is PNI (Psychoneuroimmunology) The study of the intricate connection between the conscious thought (Psychology), brain and central nervous system (Neurology) and the body’s defense against infection and cell division (Immunology) demonstrating that stress, depression, anxiety, insomnia and other nervous conditions common in today’s society may all have detrimental effects on immune function. It has… Continue reading How Fear and Trauma Get Trapped in the Body
Changes to the Criminal Code, Medical Aid in Dying & Government Control in Covid-19 Protocol
Welcome to Video 3 of this series. Yesterday in Video 2 of this series of Mental Health Awareness week I spoke about how fear and trauma is created in the most common types of abuse. Today’s video I am going to discuss the changes that have been going on with the government and supreme court… Continue reading Changes to the Criminal Code, Medical Aid in Dying & Government Control in Covid-19 Protocol
What Creates Fear and Trauma?
Audio 2: What Creates Fear and Trauma as seen in the Covid-19 Pandemic? This is the second video in the series for Mental Health Awareness Week of which I will be creating videos everyday with regards to mental health and the pandemic. We are talking about all the elephants in the room. Yesterday I talked… Continue reading What Creates Fear and Trauma?
What is Trauma? Rethinking Mental Illness
Video 1: What is Trauma with regard to the Pandemic? Rethinking Mental Illness. What is Trauma? As there seems to be not one definitive definition of trauma, here are a few examples of what is already out there. According to Gabor Mate who is a well known Trauma specialist in British Columbia, he defines trauma… Continue reading What is Trauma? Rethinking Mental Illness
“Trauma is the basis of mind control”
Neurolinguistic Programming is defined as: Neuro: Referring to the mind or brain, particularly regarding how states of mind (and body) affect communication and behavior. NLP teaches a structural way of viewing mind and body states, developing mental maps that show how things happen and how to change course. Linguistic: Meaning that our mind and body… Continue reading “Trauma is the basis of mind control”
Drama Triangle
What is a drama triangle? It is people who operate as a victim, rescuer and bully/persecutors. This occurs in any aspect of life, employee/employer, family, partnership, government. Here’s what it looks like The first role is the victim, and by this, we don’t mean an actual victim. We are talking about the ‘victim role,’ where… Continue reading Drama Triangle