- Make sense of difficult experiences and problems
- Cope in situations of significant transition and change
- Cope with personal, relational or family crises
- Better management of thoughts and emotional responses
- Learn new patterns of behavior
- Focus on solutions to achieve personal mastery
- Make more informed decisions and choices
- Discover helpful problem solving options
- Discover meaning in circumstances that appear to not make any sense, or appear to lack meaning
- Achieve change and an improved quality of life
Upon agreeing to work together should you need extra 1:1 coaching, we will find a suitable action plan for your goals and unique needs. My goals for working with you is to ensure you have a large self-care toolbox to move into your own unique healing abilities. We have been programmed for so long that what we knew as health and medicine is actually harmful, so now we get the opportunity to take back our own powers and work for our own healing abilities, to have guidance and a community of healers, to move humanity towards the appropriate direction of true health. I am committed to ensuring you have a wide range of resources and knowledge to begin moving towards healing, it is my intention to guide you to a new path, without being dependent on any old patterns that no longer serve you and often can get in our way.
Healthy self = Heal thy self.
Contact me Here.