Addicted to Fear – introduction and insights to my upcoming book

Side effects to following this program and actually doing this work can include the following: Increased connectivity to your mind-body-spirit Increased appreciation for your body and its’ functions Increased sense of taste, smell, sight, sound and touch Increased empathy/compassion Increased forgiveness and understanding Increased determination Increased courage and strength Increased memory Increased clarity of thoughts… Continue reading Addicted to Fear – introduction and insights to my upcoming book


IF YOU ARE SUICIDAL AND ARE SEEKING AN IMMEDIATE INTERVENTION PLEASE CALL ONE OF THE NUMBERS BELOW TO SPEAK TO A CRISIS LINE WORKER AT ONCE!USA AND CANADA: 1-800-SUICIDE (1-800-784-2433) Online assistance to text volunteers 24 hours a day/ 7 days a week: While this website specifically is designed with an intention of wanting… Continue reading IF YOU ARE IN CRISIS

Contact me! / Donations

Direct contact: (see bottom of page for Donation options) Social media: Telegram: If you are interested in seeking 1:1 Coaching Services, please contact me in the form above with a brief description of what it is you are struggling with, and we will set up an appointment for a free consultation. Payment… Continue reading Contact me! / Donations

What is Holistic Mental Health Coach for?

My coaching is about teaching people how to heal themselves by working through a plethora of issues such as Grief/loss Depression/anxiety  Suicidal and crisis intervention Chronic pain/dis-ease healing Addictive behaviours/modification Inner child work and re-parenting Relationship issues Breaking the fear/trauma cycle Coping with Stockholm Syndrome/Abuse Recovery Alternative/holistic healing methods (essential oils, herbs, etc) Nutrition education… Continue reading What is Holistic Mental Health Coach for?

Benefits of Coaching

Make sense of difficult experiences and problems Cope in situations of significant transition and change Cope with personal, relational or family crises Better management of thoughts and emotional responses Learn new patterns of behavior Focus on solutions to achieve personal mastery Make more informed decisions and choices Discover helpful problem solving options Discover meaning in… Continue reading Benefits of Coaching

About Me

I decided to put this website together in conjunction with the book I have written that is in the process of publication, which is about my individual journey and lifelong dream to help others just like I was able to do for myself. I have over 20 years of combined education, training and experience in… Continue reading About Me

Privacy Policy & Disclaimer

Who we are Suggested text: Our website address is: Products and Services We cannot guarantee any results or outcomes if you choose to purchase any products, documents, programs or professional service offered on this website. As with any program, product or service that you purchase, your results may vary, and will be based on… Continue reading Privacy Policy & Disclaimer