March 4 Children

For Joshua Lemmens info possible to extrapolate into your speech if you find it would be helpful or useful for September 20, 2023 Vernon SOGI protest. This blog wouldn’t have happened if you didn’t ask to expand on the “license to kill” comment I made a few weeks ago, so accolades to you for putting… Continue reading March 4 Children


Oh shame. Brene Brown is the shame master researcher who speaks often about vulnerability. Vulnerability is where we find healing and acceptance, but if misused or abused, that vulnerability can be a deep sense of shame. But what is shame? Ever heard the term, “Shame on you!” That is a person’s attempt to make you… Continue reading Shame

Stages of Grief

Based on the Kubler-Ross Model of Grief there are 5 stages of grief, which can be experienced in any order. Most people fluctuate between denial, anger, depression and bargaining. Keep in mind that grief isn’t just when someone you know and love dies. It is any change in circumstance that causes extreme difficulty and it… Continue reading Stages of Grief


IF YOU ARE SUICIDAL AND ARE SEEKING AN IMMEDIATE INTERVENTION PLEASE CALL ONE OF THE NUMBERS BELOW TO SPEAK TO A CRISIS LINE WORKER AT ONCE!USA AND CANADA: 1-800-SUICIDE (1-800-784-2433) Online assistance to text volunteers 24 hours a day/ 7 days a week: While this website specifically is designed with an intention of wanting… Continue reading IF YOU ARE IN CRISIS