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Elephant Training

Elephant Training

Holistic Mental Health Coach

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Magnesium Types and Benefits

Top 10 Surprising Magnesium Benefits - DrJockers.com
Magnesium is a very important part of our everyday functioning. Keep in mind that you also need to have calcium in your system to absorb the magnesium, which is why many supplements come in a calcium and magnesium combination.
The Top 7 Health Benefits of Magnesium | Magnesium ...
Magnesium: The cure to all disease?
20 Magnesium Benefits + Side Effects, Dosing, Sources

Recent Posts

  • Generational Trauma & Aces; How did we get here? How Trauma Contributes to our Thoughts & Behaviors
  • How Fear and Trauma Get Trapped in the Body
  • Changes to the Criminal Code, Medical Aid in Dying & Government Control in Covid-19 Protocol
  • What Creates Fear and Trauma?
  • What is Trauma? Rethinking Mental Illness

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  • Home
  • Addicted to Fear – introduction and insights to my upcoming book
  • What is the Elephant?
  • IF YOU ARE IN CRISIS
  • Just Breathe
  • For the Youth
  • Interrupting the Fear Cycle
  • What is Neurohacking?
  • Chronic Pain Guidance
  • The Vagus Nerve
  • The Gift Of Trauma
  • Abuse and Stockholm Syndrome
  • Adverse Childhood Events Questionnaire
  • Stages of Grief
  • Assertiveness Training
  • Challenging Beliefs
  • Groupthink and Mass Formation
  • Laughter, it really is the best medicine!
  • Resources-Inspiration
  • Resources – Recommended Reading
  • Resources- Healing Sounds and Frequencies
  • Germ theory vs Terrain Model of Health
  • Placebo and Nocebo Effect
  • Food as Medicine
  • Natural healing tips and tricks
  • Chlorine Dioxide or MMS
  • Endo-cannabinoid system
  • Magnesium Types and Benefits
  • PEMF Technology and healing
  • Statistics
  • About Me
  • What is Holistic Mental Health Coach for?
  • Benefits of Coaching
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