My coaching is about teaching people how to heal themselves by working through a plethora of issues such as
- Grief/loss
- Depression/anxiety
- Suicidal and crisis intervention
- Chronic pain/dis-ease healing
- Addictive behaviours/modification
- Inner child work and re-parenting
- Relationship issues
- Breaking the fear/trauma cycle
- Coping with Stockholm Syndrome/Abuse Recovery
- Alternative/holistic healing methods (essential oils, herbs, etc)
- Nutrition education
- Music/sound/frequency healing
- Self hypnosis healing
- Coping with Ascension/being a Highly Sensitive Person (HSP)
- Energy Healing
And much more..
What does a Mental Health Coach do?
Coaching focuses more on action and change. Counseling focuses more on coping and healing.
Mental Health Coaching is a variation of the two, in which the coach aids in building a sense of support for the client by focusing on the individual’s strengths.
Working through a variety of topics related to spirituality, mental health, physical health, and relational issues, coaching offers help based on a holistic view of the person. Holistic is defined as looking at the whole system of how something functions, instead of just the individual parts. So in holistic coaching, we look at your entire environment instead of just your thoughts.
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